In this episode Jamila reveals the reasons behind her almost 3 year absence and her plans moving forward. Learn more about today’s guests and get
Tag: mental health
Ep. 95 Three Guided Meditations For Singers with Shauna Fallihee
In this episode, Shauna Fallihee of Embodied Singer guides us through three short meditation practices – breath, listening, and metta loving kindness – that have
Ep. 91 How to Clear Your Path to Better Gigs
In this solo episode, I talk about what I think makes gig “bad,” the choices we have in these situations, and how we can move
Ep. 64 How I Got Real With Myself w/ Jamila Ford
I was a guest on the It’s All Mental podcast with the lovely Pamela Smith. We chatted about performers and mental health, self sabotaging behavior,